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TV SERIES · Documentary

Salt Fat Acid Heat.

Master these four elements, master the kitchen.

7.9 / 1020181 seasons4 episodesEnded

Chef and food writer Samin Nosrat travels the world to explore four basic keys to wonderful cooking, serving up feasts and helpful tips along the way.

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Limited Series.

01

Fat

2018-10-11 · 48m8.7

In northern Italy, Samin savors the magical properties of olive oil, pork fat and cheese as she visits farms and helps prepare local specialties.

02

Salt

2018-10-11 · 41m8.7

From sea salt to soy sauce to miso: A trip to Japan reveals the many forms salt can take -- and the profound effects it can have on food.

03

Acid

2018-10-11 · 40m8.0

To illustrate the transformative power of acids, Samin visits Yucatán, where sour oranges, salsas and Mayan honey add new dimensions to every dish.

04

Heat

2018-10-11 · 41m8.0

Back home in California, Samin uses heat to unlock rich colors and flavors as she roasts meat and veggies, then makes crispy rice with her mom.

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Samin Nosrat

Samin Nosrat

Self

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